I've completed my REIKI level One training!
I am so excited to bring this into my life and to my massage clients.. I had a great time learning this from a good friend of mine. Just thought that I would share what I have been up to!
Reiki (ray-key) is a multi-faceted spiritual energy that can be used to help us with meditation practices, spiritual growth, healing 
relationships, manifestation of goals, and activating the Divine healing power within all living beings. Reiki is a tool to help us develop “wellness consciousness” and also to understand, on an experiential level, what it truly means to be “One with all Creation”.
Reiki is usually considered to be a “hands-on healing technique”. This is one application, but it is so much more. Mikao Usui discovered this healing art in Japan in the late 1800s. The Japanese Kanji characters that represent the word Reiki can be translated to mean; Rei = Spiritually guided or wisdom of God and Ki = Life force energy.
As we know, everything in our Universe is energy. There are many forms of healing energy and Reiki is one of many healing rays. Reiki is unique in that it is truly guided by the Divine heart and the Divine mind. This energy is infinitely wise and knows precisely what we need to relax, release stress, and activate the healing power within.
All forms of healing whether traditional, complementary or alternative have an impact on the human subtle energy system. Each method also carries a unique vibrational frequency and consequently will create different effects. A beautiful characteristic of Reiki is that it has the ability to harmonize energies that may normally be incompatible and can create the best possible outcome. Therefore Reiki enhances anything we do.
Many people are practicing techniques to improve their health such as meditation, exercise and improved diet. As this is done, a deeper awareness often develops concerning the flow of subtle energies in and around the body and the connection between these subtle energies and one's health. This developing awareness validates the ancient idea that strong life force energy contributes to good health. Conversely a diminished supply of life force energy can contribute to illness. The existence of life force energy, and the necessity for it to flow freely in and around one's body to maintain health, has been studied and acknowledged by health care practitioners and scientists. Our body is composed not only of physical elements such as muscles, bones, nerves, arteries, organs, glands, etc.; it also has a subtle energy system through which life force energy flows. This subtle energy system is composed of energy 'bodies' which surround our physical body and assist us in processing our thoughts and emotions.
The energy bodies have energy centers called chakras, which work somewhat like valves that allow life force to circulate through the physical, mental, emotional and spiritual bodies. We also have energy meridians and nadas. These are like rivers, or streams, which carry our life force energy throughout our physical body, to nourish us and assist in balancing our body’s systems and functions. Our physical body is alive because of the 'life force energy' that is flowing though it. If our life force is low or blocked, we are more likely to become ill, but if it is high and free flowing, we more easily maintain health and a feeling of well-being. One thing that disrupts and weakens the flow of life force energy is stress. Stress is often caused by conflicting thoughts and feelings that get lodged in one's subtle energy system. These include fear, worry, doubt, anger, anxiety, etc. Medical research has determined that continual stress can block the body's natural ability to repair, regenerate and protect itself.
75%-95% of all visits to doctors are the results of reaction to stress. The effects of unreleased stress range from minor aches to major health concerns, such as heart disease, digestive disorders, respiratory and skin problems.
Stress can also activate our fears and cause our life force energy to diminish. When this happens we weaken our ability to respond to fear appropriately and to transform it.Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation. Because of this, Reiki promotes healing and health.
The Reiki system is comprised of techniques for transmitting this subtle energy to yourself and others through the hands, eyes or chakras into the human subtle energy system. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians, nadas and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.
relationships, manifestation of goals, and activating the Divine healing power within all living beings. Reiki is a tool to help us develop “wellness consciousness” and also to understand, on an experiential level, what it truly means to be “One with all Creation”.Reiki is usually considered to be a “hands-on healing technique”. This is one application, but it is so much more. Mikao Usui discovered this healing art in Japan in the late 1800s. The Japanese Kanji characters that represent the word Reiki can be translated to mean; Rei = Spiritually guided or wisdom of God and Ki = Life force energy.
As we know, everything in our Universe is energy. There are many forms of healing energy and Reiki is one of many healing rays. Reiki is unique in that it is truly guided by the Divine heart and the Divine mind. This energy is infinitely wise and knows precisely what we need to relax, release stress, and activate the healing power within.
All forms of healing whether traditional, complementary or alternative have an impact on the human subtle energy system. Each method also carries a unique vibrational frequency and consequently will create different effects. A beautiful characteristic of Reiki is that it has the ability to harmonize energies that may normally be incompatible and can create the best possible outcome. Therefore Reiki enhances anything we do.
Many people are practicing techniques to improve their health such as meditation, exercise and improved diet. As this is done, a deeper awareness often develops concerning the flow of subtle energies in and around the body and the connection between these subtle energies and one's health. This developing awareness validates the ancient idea that strong life force energy contributes to good health. Conversely a diminished supply of life force energy can contribute to illness. The existence of life force energy, and the necessity for it to flow freely in and around one's body to maintain health, has been studied and acknowledged by health care practitioners and scientists. Our body is composed not only of physical elements such as muscles, bones, nerves, arteries, organs, glands, etc.; it also has a subtle energy system through which life force energy flows. This subtle energy system is composed of energy 'bodies' which surround our physical body and assist us in processing our thoughts and emotions.
The energy bodies have energy centers called chakras, which work somewhat like valves that allow life force to circulate through the physical, mental, emotional and spiritual bodies. We also have energy meridians and nadas. These are like rivers, or streams, which carry our life force energy throughout our physical body, to nourish us and assist in balancing our body’s systems and functions. Our physical body is alive because of the 'life force energy' that is flowing though it. If our life force is low or blocked, we are more likely to become ill, but if it is high and free flowing, we more easily maintain health and a feeling of well-being. One thing that disrupts and weakens the flow of life force energy is stress. Stress is often caused by conflicting thoughts and feelings that get lodged in one's subtle energy system. These include fear, worry, doubt, anger, anxiety, etc. Medical research has determined that continual stress can block the body's natural ability to repair, regenerate and protect itself.
75%-95% of all visits to doctors are the results of reaction to stress. The effects of unreleased stress range from minor aches to major health concerns, such as heart disease, digestive disorders, respiratory and skin problems.
Stress can also activate our fears and cause our life force energy to diminish. When this happens we weaken our ability to respond to fear appropriately and to transform it.Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation. Because of this, Reiki promotes healing and health.
The Reiki system is comprised of techniques for transmitting this subtle energy to yourself and others through the hands, eyes or chakras into the human subtle energy system. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians, nadas and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.
4 comments:
Funny how i never knew you were so spiritual!! Awesome girlfriend! I love meditation, its soo very relaxing. Congratulations on completing level one :)
WTG jenny! I've had Reiki before and it's great :)
I think I could use a little of that right about now...
thanks for the support ladies!
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